Lift Hydration™ Strawberry Lemonade 16 Pack

Lift Hydration sticks are convenient, single-serve packets that contain a blend of electrolytes, vitamins, and minerals. When mixed with water, they help replenish your body’s hydration levels, supporting optimal fluid balance and hydration. They are designed to provide the fastest hydration and improve energy, especially during physical activity, hot weather, or after a long day.

Yes, Lift Hydration sticks are sugar-free. They are sweetened with natural monk fruit, so you can enjoy hydration without the added sugar or empty calories.

Absolutely! Hydration sticks are designed to be used daily to support your hydration needs. Whether you’re exercising, working, or just need a boost during your day, they provide essential electrolytes to maintain hydration without added sugars or artificial ingredients.

Yes, our hydration sticks are perfect for use during exercise. They provide essential electrolytes and hydration to help replenish fluids lost through sweat, keeping you energized and helping to prevent dehydration. Simply mix a stick with water before, during, or after your workout.

For optimal taste and hydration, we recommend mixing each hydration stick with 16 to 20 ounces of water. Adjust the water amount to your preference if you want a milder or stronger flavor.